Ma-ai

Ma-ai

By Chris Johnston Originally posted on June 8, 2021 on the Shindokan Martial Arts School website: https://shindokan.ca/?p=695 There is a photo that hangs unassumingly in the living room of one of today’s top Yoshinkan Aikido instructors. In a social media world awash...
How to Choose a Dojo

How to Choose a Dojo

Lots of families would like to find a martial Arts club for their children, many adults are also looking at martial arts training for physical, mental and spiritual health reasons, and of course for self-defense. Martial arts training can be a fantastic way to get fit...
Welcome to our Dojo

Welcome to our Dojo

Lots of people are curious about training in martial arts. It is often an exciting new experience with strange Japanese etiquette and language involved. To help potential new students gain an understanding of what training is like at Sendokan Martial Arts, we have...
Martial Arts ARE Good for Your Wellbeing

Martial Arts ARE Good for Your Wellbeing

AND NOW FOR SOMETHING COMPLETELY DIFFERENT… MARTIAL ARTS ARE GOOD FOR YOUR MENTAL HEALTH AND WELLBEING (WE KNEW IT ALL ALONG!!) The global pandemic has had a negative impact on everyone’s mental health and wellbeing, now there is empirical research to prove that...